GREEK STUFFED OLIVES vs RIPE OLIVES
Nutrition comparison per 100 g serving
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GREEK STUFFED OLIVES wins in 5 out of 10 nutrient categories
GREEK STUFFED OLIVES: 5
vs
RIPE OLIVES: 0
(5 ties)
Overview
| Nutrient | GREEK STUFFED OLIVES | RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 4.3 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK STUFFED OLIVES | RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 786 MG |