GREEK STRAINED YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 5 out of 10 nutrient categories
GREEK STRAINED YOGURT: 2
vs
NANCY'S: 5
(3 ties)
Overview
| Nutrient | GREEK STRAINED YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 80 cal | 66 cal | |
| Protein | 7.3 g | 4.9 g | |
| Carbs | 12.7 g | 7.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STRAINED YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | GREEK STRAINED YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 177 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 75 MG |