GREEK SALAD WITH FETA DRESING vs SWAD
Nutrition comparison per 100 g serving
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GREEK SALAD WITH FETA DRESING wins in 5 out of 10 nutrient categories
GREEK SALAD WITH FETA DRESING: 5
vs
SWAD: 4
(1 ties)
Overview
| Nutrient | GREEK SALAD WITH FETA DRESING | SWAD | Winner |
|---|---|---|---|
| Calories | 90 cal | 88 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 5.1 g | 5.9 g | |
| Fat | 6.7 g | 5.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD WITH FETA DRESING | SWAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 14.1 MG |
Minerals
| Mineral | GREEK SALAD WITH FETA DRESING | SWAD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 365 MG | 1,529 MG |