GREEK SALAD WITH FETA DRESING vs APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
GREEK SALAD WITH FETA DRESING wins in 7 out of 11 nutrient categories
GREEK SALAD WITH FETA DRESING: 7
vs
APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE: 3
(1 ties)
Overview
| Nutrient | GREEK SALAD WITH FETA DRESING | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 90 cal | 188 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 5.1 g | 14.8 g | |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD WITH FETA DRESING | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD WITH FETA DRESING | APPLE BLEU PECAN SALAD WITH BLEU CHEESE BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 365 MG | 266 MG |