GREEK SALAD TOPPERS vs TOP'EMS CRISPY POBLANOS
Nutrition comparison per 100 g serving
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GREEK SALAD TOPPERS wins in 8 out of 11 nutrient categories
GREEK SALAD TOPPERS: 8
vs
TOP'EMS CRISPY POBLANOS: 2
(1 ties)
Overview
| Nutrient | GREEK SALAD TOPPERS | TOP'EMS CRISPY POBLANOS | Winner |
|---|---|---|---|
| Calories | 103 cal | 571 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 6.6 g | 42.9 g | |
| Fat | 2.6 g | 42.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD TOPPERS | TOP'EMS CRISPY POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 34.3 MG |
Minerals
| Mineral | GREEK SALAD TOPPERS | TOP'EMS CRISPY POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 5.1 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 559 MG | 357 MG |