GREEK RECIPE VEGETABLE PASTICHIO vs THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES
Nutrition comparison per 100 g serving
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GREEK RECIPE VEGETABLE PASTICHIO wins in 5 out of 10 nutrient categories
GREEK RECIPE VEGETABLE PASTICHIO: 5
vs
THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES: 4
(1 ties)
Overview
| Nutrient | GREEK RECIPE VEGETABLE PASTICHIO | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 185 cal | 152 cal | |
| Protein | 8.8 g | 4.6 g | |
| Carbs | 20.3 g | 16.7 g | |
| Fat | 7.5 g | 7.5 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK RECIPE VEGETABLE PASTICHIO | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.4 MG |
Minerals
| Mineral | GREEK RECIPE VEGETABLE PASTICHIO | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 335 MG | 287 MG |