GREEK RECIPE VEGETABLE PASTICHIO vs PAD THAI WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEK RECIPE VEGETABLE PASTICHIO: 5
vs
PAD THAI WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | GREEK RECIPE VEGETABLE PASTICHIO | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 185 cal | 102 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 20.3 g | 14.5 g | |
| Fat | 7.5 g | 3.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK RECIPE VEGETABLE PASTICHIO | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GREEK RECIPE VEGETABLE PASTICHIO | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 335 MG | 118 MG |