GREEK OLIVES vs ORGANIC PLANT PROTEIN SOUTHWEST SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEK OLIVES: 5
vs
ORGANIC PLANT PROTEIN SOUTHWEST SALAD: 5
(1 ties)
Overview
| Nutrient | GREEK OLIVES | ORGANIC PLANT PROTEIN SOUTHWEST SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 144 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 0 g | 13.0 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK OLIVES | ORGANIC PLANT PROTEIN SOUTHWEST SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.9 MG |
Minerals
| Mineral | GREEK OLIVES | ORGANIC PLANT PROTEIN SOUTHWEST SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 800 MG | 123 MG |