GREEK OLIVE SALAD vs GREEK STYLE SALAD

Nutrition comparison per 100 g serving

Ad 468x60

GREEK OLIVE SALAD wins in 6 out of 11 nutrient categories

GREEK OLIVE SALAD: 6 vs GREEK STYLE SALAD: 3 (2 ties)

Overview

Nutrient	GREEK OLIVE SALAD	GREEK STYLE SALAD	Winner
Calories	206 cal	82 cal
Protein	3.2 g	2.1 g
Carbs	2.2 g	5.5 g
Fat	19.8 g	5.8 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK OLIVE SALAD	GREEK STYLE SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK OLIVE SALAD	GREEK STYLE SALAD
Calcium, Ca	120 MG	42 MG
Iron, Fe	1.1 MG	0.7 MG
Potassium, K	0 MG	170 MG
Sodium, Na	1,820 MG	225 MG

Ad 728x90