GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM vs FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 4 out of 11 nutrient categories

GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 4 vs FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE: 3 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE	Winner
Calories	73 cal	71 cal
Protein	8.7 g	8.0 g
Carbs	10 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	FRENCH VANILLA FLAVORED GREEK NONFAT YOGURT MOUSSE	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	80 MG
Sodium, Na	30 MG	75 MG

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