GREEK NONFAT YOGURT PLAIN vs STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK NONFAT YOGURT PLAIN wins in 7 out of 11 nutrient categories
GREEK NONFAT YOGURT PLAIN: 7
vs
STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS: 2
(2 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT PLAIN | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 57 cal | 58 cal | |
| Protein | 10.1 g | 2.5 g | |
| Carbs | 4.4 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK NONFAT YOGURT PLAIN | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT PLAIN | STRAWBERRY BANANA YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 92 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 194 MG | 121 MG | |
| Sodium, Na | 40 MG | 42 MG |