GREEK NONFAT YOGURT vs VANILLA FLAVORED PROTEIN DAIRY SNACK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 9 nutrient categories
GREEK NONFAT YOGURT: 3
vs
VANILLA FLAVORED PROTEIN DAIRY SNACK: 5
(1 ties)
Overview
| Nutrient | GREEK NONFAT YOGURT | VANILLA FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 87 cal | 118 cal | |
| Protein | 8 g | 16.5 g | |
| Carbs | 14 g | 5.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK NONFAT YOGURT | VANILLA FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 300 MG | |
| Potassium, K | 167 MG | 194 MG | |
| Sodium, Na | 30 MG | 100 MG |