GREEK NONFAT YOGURT HONEY ON THE BOTTOM vs PLAIN NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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PLAIN NONFAT GREEK YOGURT wins in 4 out of 10 nutrient categories

GREEK NONFAT YOGURT HONEY ON THE BOTTOM: 1 vs PLAIN NONFAT GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	PLAIN NONFAT GREEK YOGURT	Winner
Calories	80 cal	60 cal
Protein	8.7 g	12 g
Carbs	11.3 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GREEK NONFAT YOGURT HONEY ON THE BOTTOM	PLAIN NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	33 MG	47 MG

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