GREEK NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK NONFAT YOGURT: 2 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	73 cal
Protein	8.7 g	8 g
Carbs	12.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	91 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	126 MG
Sodium, Na	30 MG	33 MG

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