GREEK NONFAT YOGURT vs 0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT wins in 3 out of 12 nutrient categories

GREEK NONFAT YOGURT: 2 vs 0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT: 3 (7 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT	Winner
Calories	80 cal	67 cal
Protein	8.7 g	8.7 g	Tie
Carbs	11.3 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GREEK NONFAT YOGURT	0% MILKFAT ALL NATURAL WITH STRAWBERRY NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	93 MG
Sodium, Na	30 MG	33 MG

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