GREEK NONFAT YOGURT vs MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK NONFAT YOGURT: 5 vs MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS: 1 (5 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS	Winner
Calories	100 cal	100 cal	Tie
Protein	9.3 g	8.7 g
Carbs	12.7 g	14 g
Fat	1.3 g	1.3 g	Tie
Fiber	2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS	Winner
Calcium, Ca	233 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	140 MG
Sodium, Na	93 MG	63 MG

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