GREEK NONFAT YOGURT vs GREEK CORNER LOWFAT YOGURT WITH FRUIT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

GREEK NONFAT YOGURT: 5 vs GREEK CORNER LOWFAT YOGURT WITH FRUIT: 2 (4 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calories	87 cal	93 cal
Protein	8.7 g	6 g
Carbs	12.7 g	14.7 g
Fat	0 g	1.3 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK NONFAT YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calcium, Ca	100 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	167 MG	0 MG
Sodium, Na	37 MG	50 MG

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