GREEK MOUSSAKA MEATLESS MEATBALLS vs SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING
Nutrition comparison per 100 g serving
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SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING wins in 8 out of 17 nutrient categories
GREEK MOUSSAKA MEATLESS MEATBALLS: 6
vs
SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING: 8
(3 ties)
Overview
| Nutrient | GREEK MOUSSAKA MEATLESS MEATBALLS | SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 175 cal | 254 cal | |
| Protein | 12.5 g | 12.7 g | |
| Carbs | 8.8 g | 25.4 g | |
| Fat | 7.5 g | 12.7 g | |
| Fiber | 5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK MOUSSAKA MEATLESS MEATBALLS | SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK MOUSSAKA MEATLESS MEATBALLS | SPICY CHIK'N BUFFALO CHIK BUFFALO-STYLE VEGGIE PATTIES WITH CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 56 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Phosphorus, P | 124 MG | 0 MG | |
| Potassium, K | 355 MG | 225 MG | |
| Sodium, Na | 400 MG | 761 MG |