GREEK LOWFAT YOGURT vs STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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GREEK LOWFAT YOGURT wins in 7 out of 11 nutrient categories
GREEK LOWFAT YOGURT: 7
vs
STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT: 2
(2 ties)
Overview
| Nutrient | GREEK LOWFAT YOGURT | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 124 cal | |
| Protein | 6.7 g | 6.2 g | |
| Carbs | 15.3 g | 15.5 g | |
| Fat | 1.3 g | 4.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK LOWFAT YOGURT | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | GREEK LOWFAT YOGURT | STRAWBERRY RHUBARB FRUIT ON THE BOTTOM AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 93 MG | |
| Sodium, Na | 40 MG | 44 MG |