GREEK KALAMATA PITTED OLIVES vs PITTED LARGE RIPE OLIVES
Nutrition comparison per 100 g serving
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PITTED LARGE RIPE OLIVES wins in 3 out of 11 nutrient categories
GREEK KALAMATA PITTED OLIVES: 1
vs
PITTED LARGE RIPE OLIVES: 3
(7 ties)
Overview
| Nutrient | GREEK KALAMATA PITTED OLIVES | PITTED LARGE RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK KALAMATA PITTED OLIVES | PITTED LARGE RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK KALAMATA PITTED OLIVES | PITTED LARGE RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 833 MG |