GREEK KALAMATA OLIVES vs WILD NON-PAREIL CAPERS
Nutrition comparison per 100 g serving
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WILD NON-PAREIL CAPERS wins in 5 out of 7 nutrient categories
GREEK KALAMATA OLIVES: 0
vs
WILD NON-PAREIL CAPERS: 5
(2 ties)
Overview
| Nutrient | GREEK KALAMATA OLIVES | WILD NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK KALAMATA OLIVES | WILD NON-PAREIL CAPERS | Winner |
|---|---|---|---|
| Sodium, Na | 1,571 MG | 2,188 MG |