GREEK ISLAND CHICKPEAS vs GENUINE PITTED GREEK CALAMATA OLIVES
Nutrition comparison per 100 g serving
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GREEK ISLAND CHICKPEAS wins in 6 out of 10 nutrient categories
GREEK ISLAND CHICKPEAS: 6
vs
GENUINE PITTED GREEK CALAMATA OLIVES: 3
(1 ties)
Overview
| Nutrient | GREEK ISLAND CHICKPEAS | GENUINE PITTED GREEK CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 154 cal | 300 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 16.9 g | 6.7 g | |
| Fat | 7.7 g | 30 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK ISLAND CHICKPEAS | GENUINE PITTED GREEK CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 423 MG | 867 MG |