GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE vs GRANDMA KNOWS BEST PEPPERS
Nutrition comparison per 100 g serving
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GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE wins in 6 out of 11 nutrient categories
GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE: 6
vs
GRANDMA KNOWS BEST PEPPERS: 4
(1 ties)
Overview
| Nutrient | GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE | GRANDMA KNOWS BEST PEPPERS | Winner |
|---|---|---|---|
| Calories | 135 cal | 18 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 3.2 g | 5.3 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE | GRANDMA KNOWS BEST PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.7 MG |
Minerals
| Mineral | GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE | GRANDMA KNOWS BEST PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 519 MG | 811 MG |