GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE vs MICHELINA'S
Nutrition comparison per 100 g serving
Ad 468x60
MICHELINA'S wins in 7 out of 11 nutrient categories
GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE: 3
vs
MICHELINA'S: 7
(1 ties)
Overview
| Nutrient | GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 204 cal | 113 cal | |
| Protein | 3.7 g | 3.8 g | |
| Carbs | 20.4 g | 16.9 g | |
| Fat | 11.8 g | 3.3 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GREEK INSPIRED RED RICE & VEGGIES WITH FETA IN ASTADS TANGY VINAIGRETTE | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 184 MG | 254 MG |