GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS vs CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS wins in 5 out of 10 nutrient categories
GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS: 5
vs
CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS: 4
(1 ties)
Overview
| Nutrient | GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 10 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK HUMMUS WITH OLIVE OIL SEED CRACKERS | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 143 MG | |
| Iron, Fe | 6 MG | 2.5 MG | |
| Potassium, K | 507 MG | 161 MG | |
| Sodium, Na | 533 MG | 1,107 MG |