GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA vs 0% FAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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0% FAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories

GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 2 vs 0% FAT GREEK STRAINED YOGURT: 6 (3 ties)

Overview

Nutrient	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	0% FAT GREEK STRAINED YOGURT	Winner
Calories	154 cal	59 cal
Protein	3.5 g	10 g
Carbs	12.8 g	3.5 g
Fat	9.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	0% FAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	0% FAT GREEK STRAINED YOGURT
Calcium, Ca	110 MG	133 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	135 MG
Sodium, Na	42 MG	41 MG

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