GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT vs BAKED MASHED SWEET POTATOES WITH REAL MILK
Nutrition comparison per 100 g serving
Ad 468x60
GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT wins in 6 out of 11 nutrient categories
GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT: 6
vs
BAKED MASHED SWEET POTATOES WITH REAL MILK: 4
(1 ties)
Overview
| Nutrient | GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT | BAKED MASHED SWEET POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Calories | 102 cal | 131 cal | |
| Protein | 11.8 g | 2.4 g | |
| Carbs | 12.0 g | 20.8 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT | BAKED MASHED SWEET POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | GREEK GRILLED CHICKEN GYROS WITH SAVORY YOGURT SAUCE MEAL KIT | BAKED MASHED SWEET POTATOES WITH REAL MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 116 MG | 137 MG |