GREEK FROZEN YOGURT vs MANCUSO
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 5 out of 10 nutrient categories
GREEK FROZEN YOGURT: 5
vs
MANCUSO: 3
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | MANCUSO | Winner |
|---|---|---|---|
| Calories | 174 cal | 250 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 25.6 g | 25 g | |
| Fat | 5.2 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | MANCUSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK FROZEN YOGURT | MANCUSO | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 134 MG | 50 MG |