GREEK FROZEN YOGURT vs CIAO BOVINA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEK FROZEN YOGURT: 4
vs
CIAO BOVINA: 4
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | CIAO BOVINA | Winner |
|---|---|---|---|
| Calories | 174 cal | 173 cal | |
| Protein | 5.8 g | 3.1 g | |
| Carbs | 25.6 g | 24.5 g | |
| Fat | 5.2 g | 7.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | CIAO BOVINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK FROZEN YOGURT | CIAO BOVINA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 134 MG | 5 MG |