GREEK FROZEN YOGURT vs ICE CREAM STRAWBERRIES & CREAM
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 5 out of 10 nutrient categories
GREEK FROZEN YOGURT: 5
vs
ICE CREAM STRAWBERRIES & CREAM: 3
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | ICE CREAM STRAWBERRIES & CREAM | Winner |
|---|---|---|---|
| Calories | 181 cal | 229 cal | |
| Protein | 7.6 g | 3.8 g | |
| Carbs | 27.6 g | 23.8 g | |
| Fat | 4.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | ICE CREAM STRAWBERRIES & CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 11.4 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | ICE CREAM STRAWBERRIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 105 MG | 52 MG |