GREEK FROZEN YOGURT vs GELATO ITALIAN STYLE FROZEN DESSERT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 7 out of 10 nutrient categories
GREEK FROZEN YOGURT: 7
vs
GELATO ITALIAN STYLE FROZEN DESSERT BARS: 2
(1 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT | GELATO ITALIAN STYLE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 173 cal | 321 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 25 g | 29.8 g | |
| Fat | 4.3 g | 20.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT | GELATO ITALIAN STYLE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT | GELATO ITALIAN STYLE FROZEN DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 96 MG | 42 MG |