GREEK FETA SALAD vs ORIGINAL AMISH MACARONI SALAD
Nutrition comparison per 100 g serving
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GREEK FETA SALAD wins in 7 out of 12 nutrient categories
GREEK FETA SALAD: 7
vs
ORIGINAL AMISH MACARONI SALAD: 2
(3 ties)
Overview
| Nutrient | GREEK FETA SALAD | ORIGINAL AMISH MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 224 cal | 229 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 4.7 g | 28.6 g | |
| Fat | 20 g | 11.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA SALAD | ORIGINAL AMISH MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA SALAD | ORIGINAL AMISH MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,906 MG | 214 MG |