GREEK FETA P.D.O & SPINACH TRIANGLES vs CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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GREEK FETA P.D.O & SPINACH TRIANGLES wins in 6 out of 12 nutrient categories
GREEK FETA P.D.O & SPINACH TRIANGLES: 6
vs
CHEDDAR PUFFS: 3
(3 ties)
Overview
| Nutrient | GREEK FETA P.D.O & SPINACH TRIANGLES | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 1,220 cal | 486 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 28 g | 62.9 g | |
| Fat | 16 g | 28.6 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA P.D.O & SPINACH TRIANGLES | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK FETA P.D.O & SPINACH TRIANGLES | CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 480 MG | 743 MG |