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GREEK FETA FILO ROLLS vs COOKED & PEELED SHRIMP PLATTER

Nutrition comparison per 100 g serving

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COOKED & PEELED SHRIMP PLATTER wins in 5 out of 11 nutrient categories
GREEK FETA FILO ROLLS: 2 vs COOKED & PEELED SHRIMP PLATTER: 5 (4 ties)

Overview

Nutrient GREEK FETA FILO ROLLS COOKED & PEELED SHRIMP PLATTER Winner
Calories 240 cal 85 cal
Protein 8 g 15.1 g
Carbs 26 g 3.8 g
Fat 12 g 0.9 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK FETA FILO ROLLS COOKED & PEELED SHRIMP PLATTER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GREEK FETA FILO ROLLS COOKED & PEELED SHRIMP PLATTER Winner
Calcium, Ca 185 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 0 MG Tie
Sodium, Na 460 MG 528 MG
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