GREEK FAT FREE YOGURT MOUSSE vs BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT wins in 5 out of 10 nutrient categories
GREEK FAT FREE YOGURT MOUSSE: 1
vs
BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT: 5
(4 ties)
Overview
| Nutrient | GREEK FAT FREE YOGURT MOUSSE | BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 8.0 g | 8.2 g | |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FAT FREE YOGURT MOUSSE | BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | GREEK FAT FREE YOGURT MOUSSE | BLUEBERRY FLAVORED ON THE BOTTOM GREEK NONFAT STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 24 MG |