GREEK CHICKEN BOWL WITH YELLOW RICE vs GOAT CHEESE AND SUNDRIED TOMATO PIZZA
Nutrition comparison per 100 g serving
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GOAT CHEESE AND SUNDRIED TOMATO PIZZA wins in 7 out of 11 nutrient categories
GREEK CHICKEN BOWL WITH YELLOW RICE: 3
vs
GOAT CHEESE AND SUNDRIED TOMATO PIZZA: 7
(1 ties)
Overview
| Nutrient | GREEK CHICKEN BOWL WITH YELLOW RICE | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Calories | 197 cal | 294 cal | |
| Protein | 8.5 g | 11.8 g | |
| Carbs | 15 g | 35.3 g | |
| Fat | 12.7 g | 11.8 g | |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK CHICKEN BOWL WITH YELLOW RICE | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GREEK CHICKEN BOWL WITH YELLOW RICE | GOAT CHEESE AND SUNDRIED TOMATO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 159 MG | 529 MG |