GRECIAN ROSEMARY VEGETABLES vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 10 nutrient categories
GRECIAN ROSEMARY VEGETABLES: 4
vs
MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | GRECIAN ROSEMARY VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 98 cal | 67 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 8.0 g | 13.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRECIAN ROSEMARY VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 4 MG |
Minerals
| Mineral | GRECIAN ROSEMARY VEGETABLES | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 339 MG | 22 MG |