GREAT VALUE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 14 nutrient categories
GREAT VALUE: 3
vs
KROGER: 7
(4 ties)
Overview
| Nutrient | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Calories | 448 cal | 254 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 62.1 g | 47.8 g | |
| Fat | 20.7 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 293 MG | 716 MG |