GREAT VALUE vs UNSWEETENED BLUEBERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED BLUEBERRIES wins in 4 out of 12 nutrient categories
GREAT VALUE: 3
vs
UNSWEETENED BLUEBERRIES: 4
(5 ties)
Overview
| Nutrient | GREAT VALUE | UNSWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 240 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 56 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | UNSWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18 MG | 1.7 MG |
Minerals
| Mineral | GREAT VALUE | UNSWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |