GREAT VALUE vs KROGER
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 5 out of 11 nutrient categories
GREAT VALUE: 5
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Calories | 80 cal | 112 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 12.7 g | 20.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.8 MG |
Minerals
| Mineral | GREAT VALUE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 194 MG | |
| Sodium, Na | 47 MG | 68 MG |