GREAT VALUE vs COSMIC BROWNIES CEREAL
Nutrition comparison per 100 g serving
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COSMIC BROWNIES CEREAL wins in 13 out of 19 nutrient categories
GREAT VALUE: 5
vs
COSMIC BROWNIES CEREAL: 13
(1 ties)
Overview
| Nutrient | GREAT VALUE | COSMIC BROWNIES CEREAL | Winner |
|---|---|---|---|
| Calories | 394 cal | 395 cal | |
| Protein | 6.1 g | 7.9 g | |
| Carbs | 87.9 g | 81.6 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | COSMIC BROWNIES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 45.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | GREAT VALUE | COSMIC BROWNIES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 32.7 MG | 11.8 MG | |
| Potassium, K | 106 MG | 263 MG | |
| Sodium, Na | 545 MG | 368 MG | |
| Zinc, Zn | 0 MG | 4.0 MG |