GREAT VALUE vs FRESH MILLED ALMOND MILK
Nutrition comparison per 100 g serving
Ad 468x60
GREAT VALUE wins in 7 out of 15 nutrient categories
GREAT VALUE: 7
vs
FRESH MILLED ALMOND MILK: 6
(2 ties)
Overview
| Nutrient | GREAT VALUE | FRESH MILLED ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 1,750 cal | |
| Protein | 3.3 g | 62.5 g | |
| Carbs | 3.8 g | 112.5 g | |
| Fat | 1.7 g | 137.5 g | |
| Fiber | 0.8 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | FRESH MILLED ALMOND MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | FRESH MILLED ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 975 MG | |
| Iron, Fe | 0.5 MG | 33.8 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 150 MG | 3,525 MG | |
| Sodium, Na | 38 MG | 1,500 MG |