GREAT SKOTT! vs PROTEIN PLUS SUNFLOWER SEEDS
Nutrition comparison per 100 g serving
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PROTEIN PLUS SUNFLOWER SEEDS wins in 7 out of 10 nutrient categories
GREAT SKOTT!: 2
vs
PROTEIN PLUS SUNFLOWER SEEDS: 7
(1 ties)
Overview
| Nutrient | GREAT SKOTT! | PROTEIN PLUS SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 6.7 g | 39.3 g | |
| Carbs | 43.3 g | 25 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT SKOTT! | PROTEIN PLUS SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GREAT SKOTT! | PROTEIN PLUS SUNFLOWER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 643 MG |