GREAT NORTHERN BEANS vs CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 6 out of 11 nutrient categories
GREAT NORTHERN BEANS: 6
vs
CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN: 4
(1 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN | Winner |
|---|---|---|---|
| Calories | 257 cal | 250 cal | |
| Protein | 22.9 g | 20.5 g | |
| Carbs | 62.9 g | 63.6 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 20 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT NORTHERN BEANS | CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | GREAT NORTHERN BEANS | CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 39 MG | |
| Iron, Fe | 5.1 MG | 5 MG | |
| Potassium, K | 0 MG | 818 MG | |
| Sodium, Na | 0 MG | 205 MG |