GREAT NORTHERN BEANS vs FIELD PEAS
Nutrition comparison per 100 g serving
Ad 468x60
FIELD PEAS wins in 7 out of 10 nutrient categories
GREAT NORTHERN BEANS: 1
vs
FIELD PEAS: 7
(2 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | FIELD PEAS | Winner |
|---|---|---|---|
| Calories | 343 cal | 229 cal | |
| Protein | 22.9 g | 22.9 g | Tie |
| Carbs | 62.9 g | 0 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 20 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT NORTHERN BEANS | FIELD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 0 MG | 771 MG | |
| Sodium, Na | 0 MG | 29 MG |