GREAT LAKES POTATO CHIP CO. vs FLAVORED BLACK BEAN CRISPS
Nutrition comparison per 100 g serving
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FLAVORED BLACK BEAN CRISPS wins in 7 out of 11 nutrient categories
GREAT LAKES POTATO CHIP CO.: 3
vs
FLAVORED BLACK BEAN CRISPS: 7
(1 ties)
Overview
| Nutrient | GREAT LAKES POTATO CHIP CO. | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 420 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 39.3 g | 22 g | |
| Fiber | 3.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT LAKES POTATO CHIP CO. | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GREAT LAKES POTATO CHIP CO. | FLAVORED BLACK BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 3.9 MG | 5.4 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 411 MG | 400 MG |