GREAT LAKES CHEESE vs SPICY CHEDDAR WITH BEER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREAT LAKES CHEESE: 3
vs
SPICY CHEDDAR WITH BEER: 3
(4 ties)
Overview
| Nutrient | GREAT LAKES CHEESE | SPICY CHEDDAR WITH BEER | Winner |
|---|---|---|---|
| Calories | 250 cal | 714 cal | |
| Protein | 14.3 g | 42.9 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT LAKES CHEESE | SPICY CHEDDAR WITH BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT LAKES CHEESE | SPICY CHEDDAR WITH BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 2,286 MG |