GREAT LAKES CHEESE vs AMERICAN DELI CHEESE PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREAT LAKES CHEESE: 3
vs
AMERICAN DELI CHEESE PRODUCT: 3
(4 ties)
Overview
| Nutrient | GREAT LAKES CHEESE | AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 250 cal | 348 cal | |
| Protein | 14.3 g | 17.4 g | |
| Carbs | 3.6 g | 4.4 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT LAKES CHEESE | AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT LAKES CHEESE | AMERICAN DELI CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 1,087 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,043 MG |