GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS vs CHICKPEAS AND SPICES OVER A BED OF RICE
Nutrition comparison per 100 g serving
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GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS wins in 6 out of 11 nutrient categories
GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS: 6
vs
CHICKPEAS AND SPICES OVER A BED OF RICE: 4
(1 ties)
Overview
| Nutrient | GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Calories | 182 cal | 124 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 31.2 g | 19.8 g | |
| Fat | 3.5 g | 3.9 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | GREAT KARMA COCONUT CURRY BURRITO WITH LENTILS AND CHICKPEAS | CHICKPEAS AND SPICES OVER A BED OF RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 276 MG | 152 MG |