GREAT GRILLERS vs SWEET BEAN PASTE
Nutrition comparison per 100 g serving
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SWEET BEAN PASTE wins in 6 out of 10 nutrient categories
GREAT GRILLERS: 3
vs
SWEET BEAN PASTE: 6
(1 ties)
Overview
| Nutrient | GREAT GRILLERS | SWEET BEAN PASTE | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 5.3 g | 35 g | |
| Fat | 18.7 g | 0 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT GRILLERS | SWEET BEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 60 MG |
Minerals
| Mineral | GREAT GRILLERS | SWEET BEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 1,173 MG | 2,750 MG |